27th Jul 2026 - 7th Aug 2026
Week 2 0910- 0940 Mon 27th July - Fri 31st July
9:10am - 9:40am
Week 3 0910- 0940 Mon 3rd August - Fri 7th August
9:10am - 9:40am
Strokes refined, lifesaving introduced. Swimmers cover 25–50m of recognised strokes with correct finishes, attempt butterfly arms, perform somersaults and surface dives, and complete lifesaving sequences.