27th Jul 2026 - 7th Aug 2026
Week 2 1110-1140 Mon 27th July - Fri 31st July
11:10am - 11:40am
Week 3 1110-1140 Mon 3rd August - Fri 7th August
11:10am - 11:40am
Strokes refined, lifesaving introduced. Swimmers cover 25–50m of recognised strokes with correct finishes, attempt butterfly arms, perform somersaults and surface dives, and complete lifesaving sequences.